Many girls find it difficult to choose collagen peptide products. With so many brands, how do you choose without stepping on the thunder? The following will teach you to choose high-quality collagen peptide products from 3 aspects.
1. Carefully choose "collagen" products that do not contain collagen peptide products
Many "collagen" products on the market actually contain no collagen! Instead, it is mainly composed of blood oranges, vitamins, silicon dioxide and other ingredients, which can only help to promote the body's own production of collagen, but cannot really play a role in supplementing collagen.
Look at the ingredient list of the product and choose a product containing "collagen peptide".

2. Choose collagen peptide products extracted from deep-sea cod skin
There are many raw materials for extracting collagen peptide products. Among them, the superior raw material recognized by scientists is deep-sea cod skin, which is pure, pollution-free, and high-quality. The key is that the skin utilization rate is higher than other raw materials. The price is relatively expensive, but the quality is higher.
3. Select collagen peptide products with appropriate molecular weight
The molecular weight of collagen peptide products suitable for human body absorption is 1000-3000 Daltons. If the molecular weight is too large, it will affect the absorption. If the molecular weight is too small, it will be unstable and will be decomposed into amino acids that have no anti-aging effect.
For women and mothers over 25 years old, the gastrointestinal absorption capacity is relatively weak, so it is recommended to choose collagen peptide products with 1000-2500 Daltons.