Faced with various collagen peptide products on the market, how should you choose? A good collagen peptide product must meet the following hard indicators:
1. Look at the molecular weight that can be clearly declared, the molecular weight is small enough, and the absorption rate is high.
The smaller the molecular weight of the collagen peptide, the better the absorption. Studies have shown that when the molecular size is between 1000-3000 Daltons, it can enter the systemic circulation in the body within two hours of taking it, and the absorption rate is over 90%!
2. Add vitamin C, synergistic effect
Just like calcium supplementation requires vitamin D3 supplementation, collagen peptide supplementation also requires vitamin C supplementation. Vitamin C is also an essential nutrient for the synthesis of collagen. Supplementing with vitamin C while supplementing collagen peptides can promote the synthesis of collagen

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3. Low-fat and no additives, safe and unburdened
Collagen peptides are intended for long-term use. The products are low-fat or zero-fat, and do not contain impurities or harmful substances such as hormones, heavy metals, etc., so that we can become healthy and beautiful without the burden of weight gain.
4. Scientific experiments to confirm the effect
All product manufacturers will say how good their products are, but they have no evidence, they must be tested! Every effect claimed by the product should have corresponding tests to confirm the effect.