Which is better, vital proteins collagen powder or oral liquid
When supplementing collagen, many people will have such a question, whether to choose collagen oral liquid or vital proteins collagen powder for collagen supplementation? In fact, each type of collagen has its own advantages and disadvantages.
The biggest advantage of vital proteins collagen powder is that it can achieve high purity, so vital proteins collagen powder products in the market account for a large share. However, vital proteins collagen powder has a disadvantage, that is, it is easily destroyed by stomach acid and cannot reach the intestines smoothly, and only part of it is absorbed and utilized by the skin. Unless the molecular weight is around 1000 Daltons, it can be absorbed directly.
All in all, the advantage of vital proteins collagen powder is that the content is much higher than that of oral liquid.
Disadvantages: It is necessary to choose the right product and cooperate with a certain brewing method.
The advantage of collagen oral liquid is that it is easier for the human body to absorb. The disadvantage is: the content is relatively low.
The quality of collagen oral liquid and vital proteins collagen powder cannot be generalized. It is important to choose brand products, because regular brand products have certain quality assurance.