Vital proteins collagen powder is a powdered preparation of collagen. Collagen is one of the important components of human protein, which supports organs and protects the body. In addition, collagen is also widely used in the food field, and vital proteins collagen powder is more convenient to use and store.

Pros and cons of vital proteins collagen powder:
Suitable for: People with aging skin
Contraindications: protein intolerance
Precautions for mother and baby:
Pregnant women can eat in moderation.
Vital proteins collagen powder is one of the nutritional supplements. Pregnant women can eat collagen powder in moderation, but not too much to avoid indigestion.
Infants and young children can eat in moderation.
Infants and young children grow and develop rapidly, and their demand for collagen is relatively high compared to normal people. Appropriate supplementation is beneficial to growth and development.
Tips
Everyone's physique is different, so the absorption rate of collagen is different. Under normal circumstances for most people, the recommended daily dosage of vital proteins collagen powder is 4~5 grams. If the skin condition is not good, you can increase the amount to 8~10 grams per day. gram. Vital proteins collagen powder has a light fishy smell. It is not recommended to take it with water. You can add vital proteins collagen powder to your favorite drinks, such as milk, fruit juice, soy milk (the temperature should not be too high), or mix yogurt and honey.