In recent years, more and more collagen beauty products have come into people's sight, and oral collagen products are becoming the new darling of beauty lovers. Among them, quality collagen protein powder is favored by many female friends because of the high purity of collagen. So, what are the ways to take quality collagen protein powder? How to take the effect is the best?

1. One pack of quality collagen protein powder (if it is not individually packaged, you can use a spoon to measure it, about one tablespoon is enough, pay attention to the size of the spoon, take an appropriate amount of collagen, usually about 5g), and then prepare Appropriate amount of warm boiled water (it is not suitable to use cold boiled water, but also do not use overheated water).
2. Pour the quality collagen protein powder into the cup, and pay attention to the best cup without water stains, so as not to affect the solubility.
3. Add an appropriate amount of warm water to the cup, and you will see that the quality collagen protein powder is slowly dissolving. Good-quality collagen powder dissolves quickly and completely without suspended particles.
4. If you don't like the taste of collagen, you can add quality collagen protein powder to fruit juice or milk and take it together, so that you can not only enjoy the taste of food, but also supplement collagen, which kills two birds with one stone.