It is generally recommended to take good price and quality collagen protein powder on an empty stomach after getting up in the morning or half an hour before going to bed for better results. Drinking collagen powder on an empty stomach after getting up in the morning can not only allow the body to better absorb it, but it is also especially suitable for people with poor stomach, because collagen can repair gastric mucosa and restore gastrointestinal function. Half an hour before going to bed is also a semi-fasting state. Drinking good price and quality collagen protein powder at this time is conducive to absorption, and in the sleep state, the parasympathetic nervous system plays a role first, and the intestinal activity is good, and the absorption rate of collagen is high.
Precautions for supplementing good price and quality collagen protein powder
1. Precautions for small molecule collagen peptides Do not mix with soft drinks containing too much carbonate, preservatives, caffeine such as: cola, coffee and other substance drinks at the same time.
2. Those who are allergic to seafood fish, shrimp, crab, etc. should use it with caution.
3. If you experience any discomfort during use, please stop using it immediately; please keep it out of reach of children.
4. To protect the nutrients of collagen from being destroyed, please wash it with warm water.